Wild Within Wellness LLC

My approach is holistic and relational. Wellness can be viewed as a culmination of each individual's lived experiences and their adaptation to those experiences. Old coping patterns that worked in the past to survive may now be ineffective or harmful to the client and their relationships. I work with the client to figure out what's no longer working so we can cultivate intentions that are specific and unique to the client and their journey towards wholeness.

 

I work to integrate creative approaches tailored to each individual client and their steps to wellness. Each client walks through an original and sacred healing journey that I am honored to walk and guide them through. On this journey the client learns to be present and attuned to their inner wisdom in order to build a life that aligns with their true essence.

 

I have an eclectic approach that incorporates Internal family systems therapy, EMDR, attachment based counseling, DBT, relational cultural therapy, somatic-based interventions, eco-therapy, nature therapy, psycho-spiritual therapy and initiation/integration with plant allies.